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...welcome to Jeryland, Pope is in love with mother Chariz...and behold! he leads her down the altar!

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Monday 28 November 2011

DEALING WITH DEPRESSION IN LIGHT WAYS

Life in the days of this millenium is studded of somany pains and hurts, you go through the week with a heart pounding and ramshackled, stress is what drives our racing thoughts.
This starts from our very families, the poor crib we live in, mothers stepping on daughters shoes, fathers stepping on their sons toes. life screws us all!
  a little tear accompanies us through the nightmare, we gnash, hold our lips in a tight grip,burning from the inside of our thoughts. "i hate you" always come afterward, against those hard-shelled hearts who care little about how we feel. they give out no damn to the pains in our hearts. that is a given, that is life.
However though we accept those negative intimidations, thoughts and feelings, our very healthy emotions are what is murdered before our own eyes...silly? it is even with our very help.
  But then what do we do about it, what are we doing to help it go down?
been touched by experiences i have been abled to device effective ways of controlling the poor proviso.
this involves first the hooks of depression and hurts on our hearts. these are:
a. Self Denial
b. Mental passivity
c. Dependence
d. Holding Time as Scapegoat

1 comment:

  1. ...the mental passivity is a point of concern!.

    ReplyDelete